Whether green or ripe, plantain is a powerhouse of nutrition. Naturally low in sodium and high in fibre, it’s also packed with potassium, magnesium, and essential vitamins A, C, and B6. Studies have shown that plantain can help support the immune system and promote healthy digestion.

Ripeness Options

At checkout, please let us know your preference:

• Yellow (Ripe) Plantain – Sweet and ready to cook.

• Green (Semi-Ripe) Plantain – Perfect for long-distance travel as they typically ripen during transit.

• Pure Green (Unripe) Plantain – Stays firm and is unlikely to ripen.

Pricing available on request